Ashop

Ultimate Member
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    11,861
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About Ashop

  • Rank
    Olympian

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  • Website URL
    http://www.alinshop.org
  1. I'm already noticing the gym thinning out,,its doesn't take long.
  2. Beautiful photos! Already love for the IRON
  3. Sorry if you experiencing issues. Please resend email again and we will help resolve any problems we can.
  4. If you look at her last two fights,,,she was beat up badly both times. She either needs to get a new trainer/coach (HUGE part of her problem) or walk away from the fight game. Beatings like that will take a toll quickly and I'd hate to see her do some permanent damage to her self.
  5. You will see tons of exercise equipment for sale in FEB and MARCH. Vicious cycle every year for some.
  6. http://www.allfreefightvideos.com/2016/12/ronda-rousey-vs-amanda-nunes-fight.html Rousey looked like she had never fought in her life,,,she got destroyed here.
  7. Wishing my family here at IRON a Merry Christmas!
  8. I haven't seen the egg white crystals,,,I will have to check them out.
  9. I like these as well. Nice exercise to mix things up. I just installed a landmine station in my home gym
  10. Same here,,,gorgeous lady!
  11. I was pleasantly surprised by how good the REAL FOOD Blueberry cobbler tasted. This is something I could see myself using on a regular basis.
  12. Definitely interesting and shows promise,,,first I have ever heard about this myself.
  13. I just had a friend hook me up with a deal on some 5% REAL FOOD. I got the blueberry cobbler. Looking forward to trying it when it arrives.
  14. Good demo pic on the incline DB bench Dr. John. A picture speaks a thousand words.
  15. Most definitely worth it! You should be proud of yourself and your kids. Its not something everyone is capable of doing.